Week 1

This week is all about my favourite topic.... Body Love

There is a short video to watch and your tasks to complete. Come over and share your thoughts & struggles on the Facebook group.



Weekly Video

Week 1 of The Wonder Woman Method. Why body love is at the core of all your decisions & how you can start improving your own body image. Enjoy! :)

Alternatively, if you would prefer audio only, this is available below.

Weekly Tasks

This is where the magic happens. Print these out, grab a cuppa and get writing. Download here